Magnesium
Bisglycinate
- Better tolerability: This form is less likely to cause digestive issues, such as diarrhoea.
- Easily digestible: By bonding magnesium with amino acids, the chelated mineral is easier for sensitive stomachs to tolerate.
- Calming effect: The mineral’s calming effect may help to reduce anxiety and sleep disturbances.
- Greater absorption: Organic magnesium bisglycinate is well-absorbed, making it beneficial for people who have difficulty absorbing inorganic varieties.